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Feb 07, 2018

To my fellow artists and creatives

As an artist or creative you do what you love most.
Unlike many people, you have found your passion, your talent, your genius zone.

But what if you could be in a more stable financial situation, could do more of the work you really want to...

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Feb 05, 2018

How to stop overthinking everything

Do you recognize this?
You feel like you're stuck in a loop of ongoing thoughts and you can't get out of your head.

Your mind is busy with never-ending chatter. In fact, it’s everywhere, but not in the present.

Once in a while, you...

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Jan 29, 2018

Don't stick to one movement practice!

What is your favorite workout? Maybe you have heard this: If you love one practice, stick to it. Get really good in one thing. Be great at either running, yoga, meditation, kung fu, ballet, fitness, pilates, volleyball, surfing, you name...

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