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Oct 01, 2018

Why SELF SABOTAGE is actually SELF LOVE

Procrastination, not calling that one Important Person back, eating ice cream instead of getting to the gym… SELF SABOTAGE, right?

And what if I told you that this is actually SELF LOVE

(okay in a twisted way, I admit .. but let...

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Sep 17, 2018

Is your energy in your body, (or is it scattered and all over the place)?

Energy flows where attention goes. Literally.

Let’s say you want to take a decision. And you find yourself THINKING about:

-The future, what will happen if...
-What other people think you should do
-What other people want and how you...

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Aug 18, 2018

Do this one thing and your day will be smooth as butter

"I just can't allow myself to do the things I really want to do although, I feel I need to chill the F* out," she said...
.. and I immediately knew that doing whatever the heck she wants is exactly what she needs. Radically. For a week....

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