Ep 38: Your Beliefs Are Stored In Your Body—Here’s How To Release Them
You’ve done the mindset work. But the tension in your body still speaks.
What if your beliefs aren’t just thoughts—but patterns held in your shoulder, your chest, your gut?
This episode is your invitation to shift how you understand limiting beliefs—by finally tuning into the part of you most people ignore: your body.
I’ll guide you through a practice I use with private clients to access, decode, and gently rewire the beliefs stored somatically—ones your conscious mind might not even be aware of.
You’ll hear how a subtle ache in my shoulder revealed a deeply rooted belief I didn’t know was still driving me—and how acknowledging it changed everything.
What We Cover:
- Why your body—not your mind—often holds the key to your breakthrough
- The deeper reason “pushing through” doesn’t work (and what to do instead)
- How to ask your body what it’s believing—and get a real answer
- A live example: the moment my shoulder revealed an old story
- The single question that brings me back every time I feel disconnected
Links & Resources:
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The Embody & Receive Retreat – June 12–13, Lisbon
Two days of deep somatic work, real inner rewiring, and learning to feel safe receiving more.
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Free Breakthrough Call
Let’s look at your business and your beliefs together. I’ll help you find what’s keeping you stuck and outline your next best move.
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The REWIRE Audio Guide – €27
Shift a limiting belief in under 15 minutes with this deep guided meditation—used by my high-level clients and now available to you.
Listen + Subscribe:
Available on Spotify, Apple Podcasts, and your favorite podcast app.
