The more I read about manifesting and creating your life, the more I realize that there is just one thing that matters: it matters how you feel.

And that is not as woo-woo as it might sound to you. As a matter of fact, it totally makes sense! It is the happy, bright person who gets the job; it is the person with the clearest mind who makes the right decisions.

It is simply action, reaction. Sometimes called karma. One thing leads to the next, and when you feel great, you will experience great things in return.

Okay, this is not always true. You can feel good and still things happen that might throw you off. Little things or big things. But then again, it is how you react to these situations that make a world of difference.

A long story to introduce today’s practice: A morning practice to open the heart, the lungs, and the spine. So that you will experience flow, right from the beginning of your day.

Let me know how you felt after doing it, and how your day was. I am looking forward to hearing from you.

Lots of love!